Therapy for reconnecting to yourself and others

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At some point you will experience your first happy week in awhile, your first trip without feeling anxious, your first relationship conflict that resolved quickly and led to reconnection. These things happen from the work you put into your mental health. Hope is possible and it starts here.

My services

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Individual Therapy

Therapy for overcoming anxiety, depression, self-esteem difficulties, life transitions, relationship problems, and work issues.

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Couples Counseling

Counseling for couples who feel a change is needed in their relationship.

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EMDR Treatment

Eye Movement Desensitization Reprocessing (EMDR) therapy treats trauma, complex trauma, relationship difficulties, and more.

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Illustration of a therapy or counseling session with two people sitting in chairs and talking, with overlapping speech bubbles containing tangled lines and spirals representing complex thoughts or feelings.

“We hurt in relationships and heal in relationships. We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this exceptional kind, is one of the most potent forces for change that I know.”

-Carl Rogers