Therapy for reconnecting to yourself and others
At some point you will experience your first happy week in awhile, your first trip without feeling anxious, your first relationship conflict that resolved quickly and led to reconnection. These things happen from the work you put into your mental health. Hope is possible and it starts here.
My services
Individual Therapy
Therapy for overcoming anxiety, depression, self-esteem difficulties, life transitions, relationship problems, and work issues.
Couples Counseling
Counseling for couples who feel a change is needed in their relationship.
EMDR Treatment
Eye Movement Desensitization Reprocessing (EMDR) therapy treats trauma, complex trauma, relationship difficulties, and more.
“We hurt in relationships and heal in relationships. We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this exceptional kind, is one of the most potent forces for change that I know.”
-Carl Rogers